Mommy Mush Brain and Books

Photo from Tempe.gov

Want to beat 'Mommy Mush Brain'? If that's a new term to you, just look at yourself in the mirror and ask yourself if you're forgetting things or if you feel a little foggy and can't think clearly. Yeah, that right there-that's 'Mommy Mush Brain'. You must do something to help yourself.





Try:
1) Meditation
2) Drinking Water
3) Exercise

And, this is a must--read! Read more than Vogue or Cosmopolitan. Go to the library with your kids and don't forget to pick something up for yourself. Your brain cells will thank you for it and you will be much more alert and feel renewed for your day.


Remember, 'Pop is best served up as a side dish to life',
Christine Rap

Mom and the Pop Life.